Weigh In record (no journal entry) for 18 September 2023
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64.5 kg
Lost so far: 5.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1466 kcal
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Fat: 56.99g | Prot: 58.82g | Carbs: 178.27g.
Breakfast: Яготинське Топленое Молоко, Топпинг Топпинг Карамель, Выгода Творог 2%, Печенье Мария. Lunch: Горячие Бутерброд. Dinner: Дольче Йогурт Черника 2,5%, Milka Шоколад с Кокосом. more...
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Gaining 0.4 kg a Week
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катрусям's Weight History
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