monchis_aa's Journal, 25 Aug 15

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Weigh In record (no journal entry) for 25 August 2015

59.8 kg Lost so far: 8.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2015:

911 kcal

Fat: 35.81g | Prot: 50.96g | Carbs: 93.29g. Breakfast: Marinela Dalmata. Lunch: Gamesa Marias, Pepino (Pelado), Milanesa de Pollo. more...

1783 kcal

Exercise: Sexual Activity - 20 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 17 hours, Sleeping - 6 hours. more...

steady weight

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monchis_aa's Journal, 25 Aug 15

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monchis_aa's Weight History