Weigh In record (no journal entry) for 18 September 2023
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60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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295 kcal
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Fat: 10.35g | Prot: 9.51g | Carbs: 42.41g.
Breakfast: Banana, Peanut Butter, Certossa Pane Multicereali. more...
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Losing 0.0 kg a Week
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danicoutino's Weight History
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