Weigh In record (no journal entry) for 17 September 2023
|
93.1 kg
Lost so far: 5.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2023:
|
591 kcal
|
Fat: 29.57g | Prot: 22.92g | Carbs: 57.69g.
Breakfast: Овсяноблин с Сыром. Snacks/Other: Акконд Отломи Конфеты Оригинальные. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Брюлик87's Weight History
|