Weigh In record (no journal entry) for 18 September 2023
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65.9 kg
Lost so far: 8.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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761 kcal
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Fat: 25.01g | Prot: 72.38g | Carbs: 64.42g.
Lunch: Mangga, Ikan Kembung Balado, Buncis, Sayuran Rebus (tanpa Daging). more...
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Losing 0.3 kg a Week
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Jenni Purba's Weight History
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