Weigh In record (no journal entry) for 25 August 2015
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88.2 kg
Lost so far: 7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 59.26g | Prot: 100.26g | Carbs: 89.81g.
Breakfast: Marmelade, Elstar, Europäische Weintraubensorte, Gekochtes Ei, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Rinderhackfleisch, Aldi Spitzpaprika, Carat Suppengewürz, Dulano Kochschinken, Spargel (Entwässerte Feststoffe, Konserviert). Dinner: San Fabio Basilico Sauce, Basilikum, Zwiebeln, Tomaten, Lovilio Mozzarella Light. more...
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Losing 9.1 kg a Week
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toll_hier's Weight History
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