Weigh In record (no journal entry) for 17 September 2023
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72.7 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1089 kcal
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Fat: 48.64g | Prot: 64.91g | Carbs: 98.70g.
Breakfast: Лента Огурцы Соленые, Яйцо, Помидоры, Valio Сыр Голландский 25%, Маркет Перекресток Макароны Перья. Snacks/Other: Solvie Батончик Кокос, Арбуз, Solvie Protein Cookies Мокка-Латте. more...
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Gaining 11.2 kg a Week
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Olafpanda's Weight History
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