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🫣😮💨
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83.5 kg
Lost so far: 57.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1545 kcal
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Fat: 77.06g | Prot: 81.88g | Carbs: 133.01g.
Breakfast: Milsani High Protein Pudding Vanille, Aldi Trauben Kernlos, Feigen, Goldland Waldhonig, Goldähren Dinkel Sandwich, Lidl Fettarme Milch, Cafet Kaffee Pads. Lunch: K-Classic Käse-Bockwurst, Chow Mein oder Chop Suey mit Fleisch und Nudeln. Snacks/Other: Coca-Cola Zero Sugar. more...
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Gaining 4.6 kg a Week
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pumell90's Weight History
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