Weigh In record (no journal entry) for 12 September 2009
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69.4 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 September 2009:
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929 kcal
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Fat: 36.15g | Prot: 53.81g | Carbs: 110.78g.
Breakfast: sugar free french vanilla creamer coffeemate, coffee, smuckers strawberry jelly, land o lakes canola butter, brownberry 12 grain, trader joe's turkey bacon. Lunch: parmesan cheese, low fat mozzarella, turkey pepperoni, green olives, onions, pizza sauce, tomato slice. Snacks/Other: lite cool whip, jell-o sugar free vanilla chocolate. more...
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2303 kcal
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Exercise:
Exercise machine (fast) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Selutz1984's Weight History
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