Weigh In record (no journal entry) for 24 August 2015
|
87.3 kg
Lost so far: 16.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
2981 kcal
|
Exercise:
Zumba - 58 minutes, Stationary Bike 12-17 MPH (Vigorous) - 25 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NatashaChiara's Weight History
|