tosik88's Journal, 16 Sep 23

Weigh In record (no journal entry) for 16 September 2023

104.4 kg Lost so far: 20 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2023:

1225 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.8 kg a Week

tosik88's Weight History