Weigh In record (no journal entry) for 16 September 2023
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57.6 kg
Lost so far: 0.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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201 kcal
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Fat: 0.61g | Prot: 1.00g | Carbs: 49.32g.
Snacks/Other: Голден Яблоко , Яблоко, Яблоко. more...
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Losing 4.9 kg a Week
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