Weigh In record (no journal entry) for 16 September 2023
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74.3 kg
Lost so far: 1.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1570 kcal
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Fat: 63.82g | Prot: 74.00g | Carbs: 177.54g.
Lunch: Rucola Sla, Jumbo Carpaccio met Kaas en Dressing, Gekookt Ei. Dinner: Pizza met Vlees en Groenten. Snacks/Other: Leffe Blond 0,0%, Chips, Koekje, Yoghurtijs. more...
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steady weight
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Moosiskriebel's Weight History
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