Weigh In record (no journal entry) for 24 August 2015
|
88.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
2074 kcal
|
Fat: 69.68g | Prot: 84.71g | Carbs: 274.38g.
Breakfast: Harry's Pain de Mie Complet (42g), Croissants au Beurre, Lidl Confiture, Café. Lunch: Petits Pois Cuits, Senseo Cappuccino, J. D. Gross Ecuador Edelcacao 70% Karamell, Aldi Steak Haché Façon Bouchère, Golden Sun Thai Jasmin Reis, L'Espiguette Cervelas, Cantal. Dinner: Carrefour Discount Jambon Supérieur sans Couenne, Milbona Yaourt Nature Sucré, Golden Sun Thai Jasmin Reis, Petits Pois Cuits, Carrefour Surimi, L'Espiguette Cervelas. Snacks/Other: Mars Mars. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jmpblanc's Weight History
|