Weigh In record (no journal entry) for 16 September 2023
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119.5 kg
Lost so far: 26.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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2180 kcal
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Fat: 88.42g | Prot: 165.93g | Carbs: 191.67g.
Breakfast: LaVita Saftkonzentrat, Milch (Vollmilch), BodyChange Eiweisshake. Lunch: Spargel (Frischware), Milfina Butter , Pellkartoffeln. Dinner: Edeka Pfirsiche, Rapsöl, Radieschen, Seefisch Seelachsfilet, Gurke (Geschält), Milfina Schmand, Pellkartoffeln. Snacks/Other: Banane, Harzer Harzer Käse. more...
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Losing 1.1 kg a Week
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TanteGine's Weight History
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