Weigh In record (no journal entry) for 15 September 2023
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90 kg
Lost so far: 33 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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452 kcal
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Fat: 18.56g | Prot: 49.77g | Carbs: 22.54g.
Lunch: Сметана 20%, Сырники с Рисовой Мукой. Dinner: Индилайт Филе Грудка Индейки Обжаренное на Гриле. more...
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Gaining 0.9 kg a Week
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Екатерина09031988's Weight History
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