Weigh In record (no journal entry) for 15 September 2023
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59.9 kg
Lost so far: 4.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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551 kcal
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Fat: 24.51g | Prot: 44.71g | Carbs: 38.48g.
Breakfast: Bimbo Pan Integral Cero Cero, Huevo Revuelto. Lunch: FUD Pechuga de Pollo con Trozos de Tocino. Snacks/Other: GNC Creatina Monohidratada , GNC L-Carnitina, Great Value Té Verde , Zumo de Limón. more...
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steady weight
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loredeleal74's Weight History
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