Weigh In record (no journal entry) for 15 September 2023
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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214 kcal
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Fat: 4.12g | Prot: 23.69g | Carbs: 18.93g.
Breakfast: Café, Clara de Ovo, Sabor Mineiro Queijo Minas Light, Tenda Árabe Pão Árabe Integral. more...
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Losing 4.2 kg a Week
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Carolzinha A's Weight History
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