Weigh In record (no journal entry) for 15 September 2023
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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78 kcal
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Fat: 4.73g | Prot: 2.31g | Carbs: 6.25g.
Breakfast: Hochland Творожный Сыр Сливочный , Хлебец, Кофе с Молоком. more...
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Gaining 2.8 kg a Week
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Emili Monti's Weight History
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