Weigh In record (no journal entry) for 15 September 2023
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77.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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418 kcal
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Fat: 16.39g | Prot: 9.28g | Carbs: 56.55g.
Breakfast: Stuffed Green Olives, Clover Fruits of The Forest Low Fat Yoghurt, Woolworths Cranberry & Coconut Macaroon Inspired Muesli. more...
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Losing 0.4 kg a Week
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megsleemartin's Weight History
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