Weigh In record (no journal entry) for 15 September 2023
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56 kg
Lost so far: 0.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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623 kcal
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Fat: 35.06g | Prot: 40.09g | Carbs: 40.22g.
Breakfast: Яйцо Куриное, Biovela Бекон Сырокопчёный , Тыква. Lunch: Груша, Зеленый Листовой Салат, Жареные или Запеченные Куриные Бедра (Кожа Съедена). more...
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Losing 3.5 kg a Week
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lol.lana's Weight History
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