Weigh In record (no journal entry) for 15 September 2023
|
62 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2023:
|
250 kcal
|
Fat: 11.17g | Prot: 20.18g | Carbs: 15.78g.
Breakfast: Куриные Грудки (Запеченые), Хохланд Творожный Сыр с Зеленью, Кофе Эспрессо, Край Каравай Хлеб Тостовый. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|