Weigh In record (no journal entry) for 15 September 2023
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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681 kcal
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Fat: 36.61g | Prot: 37.34g | Carbs: 47.59g.
Breakfast: Zero Печенье Карамельное Butter Wave, Помидоры, Яичница Облако. Lunch: Картофельный Салат, ФЭГ Огурцы Малосольные, Помидоры, Кабачковый Рулет с Фаршем. Dinner: Агуша Творог Детский Черника, Авида Кефир 1%. more...
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Losing 0.5 kg a Week
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ГалинкаСпиртуся's Weight History
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