Weigh In record (no journal entry) for 15 September 2023
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78.1 kg
Lost so far: 0.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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431 kcal
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Fat: 26.01g | Prot: 26.84g | Carbs: 21.10g.
Breakfast: Milk, Fried Egg , Granulated Sugar , Sugar. more...
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steady weight
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aurangzebw's Weight History
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