Annushka198's Journal, 15 Sep 23

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Weigh In record (no journal entry) for 15 September 2023

91.8 kg Lost so far: 2.2 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2023:

969 kcal

Fat: 75.06g | Prot: 62.71g | Carbs: 9.40g. Lunch: МЖК Горчица Столичная, Холодец. Dinner: Greenola Капуста Квашеная с Морковью, Вернер Колбаски Шашлычные. more...

2598 kcal

Exercise: зарядка - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 4.9 kg a Week

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Annushka198's Weight History

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Annushka198's Journal, 15 Sep 23

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Annushka198's Weight History