Weigh In record (no journal entry) for 15 September 2023
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75.6 kg
Lost so far: 44.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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2502 kcal
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Fat: 144.57g | Prot: 105.54g | Carbs: 192.01g.
Breakfast: Mettbrötchen, Alpro Barista Soya. Dinner: Milfina Butter , Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Jack's Farm Chicken Wings. Snacks/Other: Fair Schweizer Bio-Alpenmilchschokolade. more...
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Gaining 7 kg a Week
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LilaZeiten's Weight History
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