Weigh In record (no journal entry) for 24 August 2015
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144.1 kg
Lost so far: 2.5 kg.
Still to go: 64.1 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 67.99g | Prot: 128.19g | Carbs: 213.78g.
Breakfast: SchapfenMühle Leinsamen Geschrotet, Pure Fruit Pink Grapefruit Direktsaft, Acentino Aceto Balsamico Di Modena, Lichtenberger Schweinelachsbraten, Grafschafter Sonnenblumenvollkornbrot (56g), K-Classic Harzer Roller mit Edelschimmel, Wasser, Rispentomaten, Salatgurke, Aldi Magerquark, Specialite Du Poitou Saint Maure Ziegenrolle. Lunch: Wasser, Diverse Haferflocken Kernig, K-Classic Harzer Roller mit Edelschimmel, Lichtenberger Schweinelachsbraten, Birnen, SchapfenMühle Leinsamen Geschrotet. Dinner: Wasser, Pure Fruit Pink Grapefruit Direktsaft, Metten Cabanossi, Kräuter-Dip, Zucchini-Kartoffel-Karotten-Rösti. Snacks/Other: Wasser, Wiesgart Apfelsaft Klar, Specialite Du Poitou Saint Maure Ziegenrolle, Tremondi Serrano Schinken, Zucchini. more...
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Gaining 7.7 kg a Week
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Aelisa37's Weight History
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