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matrya
Journal
24 Aug 15
matrya's Journal, 24 Aug 15
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Weigh In record (no journal entry) for 24 August 2015
121.7 kg
Lost so far:
7.3 kg
.
Still to go:
36.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2015:
2252 kcal
Fat: 52.29g | Prot: 69.97g | Carbs: 202.86g.
Breakfast:
Шаурма, Каша Пшенная на Молоке.
Dinner:
Бургер Кинг Луковые Кольца (6), Том Ям, Разливное Пиво Светлое 12 / 4,5.
more...
3220 kcal
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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matrya's Weight History
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