Weigh In record (no journal entry) for 24 August 2015
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 34.73g | Prot: 90.20g | Carbs: 225.50g.
Breakfast: Банан, Dr. Korner Хлебцы Клюквенные, Савушкин Продукт Творог Нежный 0%, Кофе с Молоком. Lunch: Компот, Паста Карбонара, Борщ Украинский. Dinner: Пикник Шоколадный Батончик, Сыр Маасдам, Гречка Отварная, Куриная Грудка, Мандарины, Яблоко. more...
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1809 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 6 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Неутомимая's Weight History
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