Weigh In record (no journal entry) for 09 January 2020
|
77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
449 kcal
|
Fat: 19.28g | Prot: 6.72g | Carbs: 72.88g.
Breakfast: Красный Октябрь Трюфель, Greenfield Чай Чёрный, Бутерброд с Маслом и Рыбой. Snacks/Other: Магнит Хурма. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dolgoehati's Weight History
|