Weigh In record (no journal entry) for 01 November 2021
|
118.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
1463 kcal
|
Fat: 42.71g | Prot: 102.48g | Carbs: 166.04g.
Breakfast: Corn Flakes, Latteria Latte senza Lattosio. Lunch: Cipolle Rosse, Asparagi, Esselunga Albume D’Uovo Pastorizzato, Uovo, Patate Americane. Tea: Chini Goldensec Rondelle di Mela Essiccate, Abbott Coco Start. Dinner: Esselunga Mista e Germogli, Daily Bread Pane 4 Cereali, Petto di Pollo, Carne. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ale_Orso's Weight History
|