Weigh In record (no journal entry) for 14 September 2023
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101.7 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1814 kcal
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Fat: 100.06g | Prot: 56.01g | Carbs: 173.70g.
Breakfast: Patates Kızartması, Haşlanmış Yumurta. Lunch: Yağsız Kızarmış Yumurta. Dinner: Beyaz Pirinç, Fırında Tavuk. Snacks/Other: Yaş Pasta, Baklava. more...
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Losing 0.1 kg a Week
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Reyhan gümüş's Weight History
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