Weigh In record (no journal entry) for 08 September 2023
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92.7 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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2105 kcal
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Fat: 111.39g | Prot: 80.76g | Carbs: 197.25g.
Breakfast: Mush Blueberry Overnight Oats, McDonald's Egg McMuffin. Lunch: Fazolis Original Italian Sub. Snacks/Other: Milk Chocolate Candy with Almonds, Mott's All Natural Fruit Snacks, Alacer Corp Emergen-C Raspberry, Yoplait Original 99% Fat Free Yogurt - Strawberry. more...
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Losing 0.7 kg a Week
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Mekaylla3401's Weight History
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