Weigh In record (no journal entry) for 14 September 2023
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97.9 kg
Lost so far: 3.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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651 kcal
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Fat: 37.72g | Prot: 25.95g | Carbs: 51.78g.
Breakfast: Ферма Молоко 3,2%, Вареное Яйцо, Овсяные Хлопья, Своя Лінія Халва Ванільна. more...
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Losing 3.5 kg a Week
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Semiramida_I's Weight History
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