Weigh In record (no journal entry) for 14 September 2023
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55.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1519 kcal
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Fat: 84.76g | Prot: 85.36g | Carbs: 113.13g.
Breakfast: Käserei Champignon Brie, Вареное Яйцо, Moja Kravica Mleko 2.8%, Кофе. Lunch: Aftfruit Голубика, Käserei Champignon Brie, Оливковое Масло 🫒, Картофель, 🍜 Лапша с Колбасой, Авокадо. Dinner: Банан, Käserei Champignon Brie, Груши, Compass Tuna Komadi U Sopstvenom Soku, Käserei Champignon Brie. Snacks/Other: Käserei Champignon Brie, Aftfruit Голубика. more...
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Gaining 0.0 kg a Week
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