Weigh In record (no journal entry) for 14 September 2023
|
57.5 kg
Lost so far: 2.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
363 kcal
|
Fat: 24.20g | Prot: 7.84g | Carbs: 28.46g.
Breakfast: Кофе (из Молотых Зерен), Барская Кухня Творожная Масса "Особая" с Изюмом. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariquir's Weight History
|