Weigh In record (no journal entry) for 14 September 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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962 kcal
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Fat: 36.70g | Prot: 34.83g | Carbs: 124.12g.
Breakfast: Costa Brava Фует, Piatnica Serek Wiejski Z Jagodami, Сахар. Lunch: Nestle Kitkat, Борщ Украинский, M&M's Драже . more...
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Losing 2.1 kg a Week
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Kate_katee's Weight History
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