Weigh In record (no journal entry) for 13 September 2023
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51.2 kg
Lost so far: 18.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1422 kcal
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Fat: 52.03g | Prot: 84.36g | Carbs: 152.16g.
Breakfast: Gamesa Hotcakes Tradicionales, Esmeralda Queso Tipo Manchego Sandwich Rebanado, Rebanadas de Jamón, Bimbo Pan Blanco (24g). Lunch: Tortillas de Maíz, Pechuga de Pollo Empanada, Espaguetis con Salsa de Tomate sin Carne. Dinner: Pescado Plancha. Snacks/Other: Pan Dulce, Lala 100 Proteína (330ml). more...
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Gaining 1.1 kg a Week
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leyvajasemin's Weight History
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