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Now I know why yesterday was bad, just completed by food jounral NO MORE FUDGESICLES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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610 kcal
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Fat: 34.35g | Prot: 33.96g | Carbs: 48.11g.
Breakfast: coffee with milk, water, egg, Swiss Cheese. Lunch: Atkins Advantage Milk Chocolate Delight Shake. Dinner: Endulge Peanut Butter Cups, spanish rice. more...
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2463 kcal
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Exercise:
Sleeping - 7 hours and 50 minutes, Desk Work - 8 hours and 30 minutes, Weight Training (moderate) - 20 minutes, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 6 hours and 30 minutes, Walking (moderate) - 5/kph - 25 minutes. more...
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