Weigh In record (no journal entry) for 13 September 2023
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1037 kcal
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Fat: 34.38g | Prot: 47.25g | Carbs: 131.00g.
Breakfast: Kellogg's Lion, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Espresso, Monin Caramel Sirup. Lunch: Wassermelone, Thermomix Farfalle mit Spinat und Cherrytomaten. more...
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Losing 0.6 kg a Week
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FrauTuedl's Weight History
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