Weigh In record (no journal entry) for 12 September 2023
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123.7 kg
Lost so far: 19.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1351 kcal
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Fat: 70.93g | Prot: 49.86g | Carbs: 133.79g.
Breakfast: Burger King Barbeko Burger, Pommes Frites, Burger King Double Cheeseburger. more...
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Gaining 9.1 kg a Week
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deny4403's Weight History
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