Weigh In record (no journal entry) for 13 September 2023
|
72.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
1054 kcal
|
Fat: 50.61g | Prot: 53.45g | Carbs: 62.88g.
Breakfast: FITKIT Protein Cake Tropical Coconut, Сыр Российский, ВкусВилл Хлебцы «Зерновые», Яйцо, Жареное Яйцо без Жира. Lunch: Мираторг Котлеты Домашние из Свинины, IL Патио Греческий Салат. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lovenetskay's Weight History
|