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nichts draufpacken weg war zu steinig
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88.3 kg
Lost so far: 14 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1240 kcal
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Fat: 31.20g | Prot: 40.93g | Carbs: 193.78g.
Breakfast: Milch 1,5%, Porridge, Äpfel. Lunch: Satori Basmati-Reis Gekocht , Frosta Gemüsepfanne Asia Curry. Dinner: Alpenfest Palatschinken. more...
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Losing 0.2 kg a Week
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Tosca2008's Weight History
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