Weigh In record (no journal entry) for 13 September 2023
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69.3 kg
Lost so far: 0.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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592 kcal
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Fat: 31.89g | Prot: 22.48g | Carbs: 56.20g.
Breakfast: Компот, Сыробогатов Сыр Голландский, Поджаренный Белый Хлеб, ВкусВилл Салат с Колбасой и Пекинской Капустой. more...
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Losing 1.4 kg a Week
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Олечка23.'s Weight History
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