57WAITFORME's Journal, 12 Sep 23

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View Diet Calendar, 12 September 2023:
621 kcal Fat: 11.28g | Prot: 47.08g | Carbs: 125.72g.   Breakfast: Mangga. Lunch: Uleg Sambal Pedas, Royco Royco Ayam, Garam, Saori Saos Tiram, Dada Ayam (Kulit tidak Dimakan), Tahu Kukus, Fukumi Beras Porang, Terong Bakar. more...
1918 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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