Weigh In record (no journal entry) for 12 September 2023
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99 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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686 kcal
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Fat: 43.14g | Prot: 60.98g | Carbs: 18.18g.
Breakfast: Heinz Mostaza, Huevo. Lunch: Lider Atún Lomitos en Agua, Tomates. Dinner: Mantequilla de Maní. more...
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Gaining 0.1 kg a Week
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StrongDivs's Weight History
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