leta1286's Journal, 12 Sep 23

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Weigh In record (no journal entry) for 12 September 2023

73.3 kg Lost so far: 3.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2023:

263 kcal

Fat: 11.63g | Prot: 18.34g | Carbs: 20.45g. Breakfast: Colun Leche Entera sin Lactosa, Café, Colun Yoghurt Batido Light Vainilla, Huevo Cocido. more...

2010 kcal

Exercise: Spinning - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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leta1286's Weight History

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