Weigh In record (no journal entry) for 15 August 2023
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69.5 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 26.57g | Prot: 83.03g | Carbs: 110.93g.
Breakfast: Danone Hipro 25G Protéines Saveur Fraise Framboise, Beurre de Cacahuètes, Mûres, Pêche, Quaker Flocons d'avoine (40g). Lunch: Notre Jardin Épinard en Branches Surgelés, Regain Bio Soja Cuisine, Le Gaulois Filets de Poulet, Quinoa. Snacks/Other: Alpro Lait d’Amande sans Sucres, Biotech USA 100% Pure Whey, Graines de Lin, Myrtilles. more...
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Losing 0.0 kg a Week
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lambert.m47's Weight History
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