Weigh In record (no journal entry) for 12 September 2023
|
44.2 kg
Lost so far: 1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2023:
|
482 kcal
|
Fat: 22.38g | Prot: 28.83g | Carbs: 32.62g.
Breakfast: не Молоко Овсяное Шоколадное, Hi Напиток Соевый с Миндалем. Lunch: Савушкин Продукт Творог Нежный 0%. Dinner: Dr. Korner Хлебцы Злаковый Микс, Пятерочка Лук Репчатый, Перекресток Авокадо , Помидоры. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Seishaya's Weight History
|