Ludmimanzana's Journal, 22 Aug 15

Weigh In record (no journal entry) for 22 August 2015
64.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2015:
1766 kcal Fat: 49.36g | Prot: 69.33g | Carbs: 146.42g.   Breakfast: La Serenísima Leche Descremada, Kiwi, Jugo de Naranja Recién Exprimido. Lunch: Palta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carrefour Paté de Foie, Salvado de Avena, Clara de Huevo, Huevo, Espinacas Cocidas (Frescas). Dinner: Jumbo Sorrentinos. Snacks/Other: Sprite Sprite Zero (Botella), Ginebra, Banano, Grido Helado. more...
1583 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 2.5 kg a Week

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Ludmimanzana's Weight History


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